The Legal Issues Concerning of CBD Vape Oil

CBD vape oil has been linked to health benefits such as treating mental disorders, reducing pain, and helping with inflammation. However, just because it has positive effects does not mean you can use it wherever you like. Some places do not allow it while others have already legalized CBD oil. 

CBD vape oil has come a long way in terms of legalization due to its relation to cannabis. Yes, some countries have allowed citizens to use it but many others still have reservations about it. They include the vape oil on the list of illegal products.  

Well, why are states having controversial stands about CBD vape oil legality? CBD stands for cannabidiol. Its legality depends on three factors its source and country.  


CBD oil can be obtained from either the marijuana plant or the industrial hemp version. Many nations consider marijuana illegal. It is because one of its species contains high levels of THC, a compound that causes users to feel ‘high’. Therefore, instead of looking into the other strains with very low THC, such states decide to criminalize marijuana altogether.  

If you live in a country where marijuana is illegal, then even CBD oil vape extracted from it is illegal. Some states in the US permit use of marijuana and its extracts for medical purposes. Therefore, make sure you have a doctor’s prescription before purchase.  

As for industrial hemp, it is the alternative source of CBD vape oil. This is because it does not contain THC. You do not have to worry about getting high. That is why it is considered a safe and legal product. Every US state recognizes hemp-cultivated CBD as legal. You can buy it from the local store and online.

Country of Use  

You already know that some states in the US allow people to use marijuana and its products. Some countries have legalized marijuana. It would be prudent to enjoy its extracts including CBD vape oil in such places.  

If you are not sure whether CBD is legal in a country, contact its customs department. Ask about whether it allows cannabis use. If it does not, get a no objection certificate from your doctor. It should state that you are using CBD for health purposes.  

FDA-approved hemp products usually have 0.3 % THC, which is entirely acceptable.  

Will the Legality of Cannabidiol Change in Future? 

There are mixed reactions about the future of CBD. THC-free CBD vape oil has no harsh effects on the human body. Therefore, there would be no reason to ban it in the future considering the studies conducted in its favor. 

However, with the controversy surrounding CBD, it is almost impossible to predict its legal status in future. It could get better or worsen. Some countries continue to embrace it while others with strict laws against CBD may adjust or hold their stand. The easiest way to be on the safe side of the law is to be up to date with the legal status of CBD in the country you are in.   

The legality of CBD vape oil depends on is source and whether a given country allows it or not. With the two factors in mind, you are in a position to prevent committing a crime.

Drink Your Weight in With These Seven High Calories Smoothies

It’s quite unusual, but sometimes people aren’t looking for dietary supplements for weight loss, but rather for weight gain. But as tempting as it is to shove anything and everything you come across into your mouth, eating junk can cause other health complications. And instead of muscle gain, just pack you up with empty calorie fat. 

Reasons for Weight Gain 

Gaining weight can, surprisingly, be just as difficult as losing it. If you’re looking to put on some weight, either for medical, athletic or purely aesthetic purposes, below are some really fun smoothie recipes you can make from the comfort of your home, Foods That Help You Gain Weight – What You’ll Need for A Homemade Nutrition Shakes/Smoothie: 

  1. Healthy Carbs, like bananas 
  2. Fibers, like oats, nuts and seeds (they also double as protein sources) 
  3. Healthy fats, like avocado, coconut oil 
  4. Protein powders and some milk 
  5. And a really good blender

Smoothie Recipes for Weight Gain 

The good thing about these nutrition shakes, is that you get a lot of options so you don’t end up bored with your choices. Besides, if you note the “what you’ll need for a homemade…” section, you can easily create your own recipes and maybe share them with others. 

Chocolate Peanut Butter Smoothie

For a smoothie, this is very rich in healthy fats and contains lots of protein. 

Ingredients – 1 cup of milk, 1/2 avocado, 3 tablespoons of natural peanut butter, 1 tablespoon of cacao powder, 1 serving of your protein preferred protein powder, 1/4 teaspoon of cinnamon powder and 1 tablespoon of honey to serve as sweetener. Blend it all and drink up. 

Calorie Booster Smoothie 

This smoothie packs a whopping 2000 calories. So, make it when you have a long day ahead, and won’t have time to eat.
Ingredients – 2 cups of milk, 2 bananas (or 1/2 an avocado), 2 scoops of protein powder, 2 tablespoons of olive oil, 1 cup of ice cream (in the same flavor as your protein powder), 1/2 cup of oats, 4 tablespoons of peanut butter.  

Instructions – soak the oats in water for a few minutes before blending them in with the rest of the ingredients. Let the protein powder and the peanut butter be added in last, so the other ingredients can mix well. 

Walnut Protein Shakes 

Another meal replacement shakes rich in healthy fats packing high calories. You can switch it up with the chocolate peanut butter smoothie so you can experience different flavors. 

Ingredients- 1 cup of walnuts, 1 scoop of protein powder, 1 banana, 1 cup of spinach, 1/2 avocado, 1/2 Apple, 1 tablespoon of coconut oil (optional). 

Instruction – walnuts are tough, so soak them in water for about 30 mins. You may want to start blending your walnut first before adding other ingredients, so you can get a smooth texture. 

Vegan Paleo Protein Smoothie 

Contains absolutely no foods with faces on them, but still packed with enough protein to build up your muscles. 

Ingredients – 1 cup of almond milk, I scoop of vegan protein powder, 1 banana, 2 tablespoons of coconut oil, 1/2 cup of mixed nuts. 

Instruction – as with all smoothies with nuts as ingredients, soak them and blend them first before adding all other ingredients. Add your vegan protein powder last, so it won’t settle at the bottom of the blender. 

High Calories Green Smoothie 

Unlike diet supplements for weight loss, which will require normal green smoothies, high calorie green nutrition shakes are made with extra high calorie foods. 

Ingredients – 1/2 cup of dates, 3 bananas, 1 cup of kale, 1 cup of spinach, 1/2 cup of frozen blueberries, 1 tablespoon of olive oil, 1 cup of milk and 2 scoops of protein powder. 

Instructions – pit your dates, then blend all the ingredients together. 

Fruit Cocktail Smoothie 

Yummy mixture of fruits, vegetables and nuts to fill you up. 

Ingredients – 3 bananas, 1 cup of frozen blueberries, 1 cup of frozen raspberries, 1 cup of frozen strawberries, 1 tablespoon of almond butter, 1/4 cup of dates, 1 cup of kale, 1 tablespoon of olive oil and 2 scoops of your protein powder. 

Instructions – pit the dates, then blend them in with all your frozen ingredients. When you get your desired consistency, add in the rest of your ingredients and blend. 

Banana, Strawberry & Peanut Butter Smoothie 

A balanced mixture of fruits and protein smoothie, great way to gain more muscles. 

Ingredients – 3/4 cup of fresh yoghurt, 1 cup of frozen strawberries, 2 tablespoons of full fat milk, 1 banana, 2 tablespoons of organic peanut butter. 

Blend it all up and drink. 

While gaining weight can be as tough as losing it, you’re better off because it’s easier gaining weight on nutrition shakes you’ve made yourself than relying on weight loss supplements for women and men peddled by profit focused firms. 

If you don’t like something, you can always switch it up for a more enjoyable alternative. Besides, you’ve already seen 7 recipes, so you can pick one for each day of the week.

Updated Herbalife Review: Is This Weight Loss Shake Safe?

The weight loss industry is booming and numerous weight loss products are being constantly released in the market. A lot of people are desiring to live healthy lives and many companies have taken advantage of this. One of the companies that have rapidly grown in popularity is Herbalife which manufactures some of the best meal replacement shakes. Although herbal shake is said to be plant-based, there are growing concerns about its safety. To understand the ingredients and functions of this product below is an unbiased herbalife shake review.  

Herbalife Shake Ingredients  

The safety of herbalife shakes heavily relies on its ingredients and their functions in the body. The active ingredients found in this meal replacement shake include: 

  • Soy Protein Isolate

Soy is a protein-rich supplement that is known to have numerous health benefits. It is commonly used with some of the best meal replacement shakes thanks to its ability to enhance the growth of lean muscles, to reduce risks of cancers and the onset of menopause. However, soy protein isolate has also been listed among the top GMO foods which have negative health effects.

  • Fiber Blend

The popular formula 1 herbalife shake contains 3g of fiber which helps to suppress the appetite and reduce food cravings. 

  • Digestion Enzymes

They help to enhance protein digestion and regularity. 

  • Sugar and Sweeteners

This meal replacement contains natural sweeteners which are used to enhance the flavor of this shake. 

  • Calcium

It has vital importance in multiple cellular processes. Calcium is mainly used to enhance the strength of bones and teeth. 

  • Vitamin A

It helps to enhance the appearance of the skin, bones, tissues, and teeth. Vitamin A is commonly known as retinol and it gives the eye its pigment and improves vision in low light conditions. 

  • Vitamin C

Vitamin C is found mostly in fruits and it is an essential nutrient which helps to protect the body by enhancing immunity. It also prevents the risk of cardiovascular diseases, reduces wrinkles, prenatal diseases among others. Vitamin C helps to protect the body cells by keeping them healthy through the production of collagen which is important for blood vessels, bones and skin. 

  • Vitamin E

The best meal replacement shakes contain antioxidants which help to repair worn out muscles and enhance the growth of body cells. Vitamin E is mainly used with herbalife shake because of its antioxidant properties. The antioxidants help to enhance the immunity of the body by killing free radicals that pose health risks. It is used to treat diseases such as cancer, diabetes and it also protects the skin against aging. 

  • Magnesium

It helps to maintain normal blood pressure, control heart rate and to enhance the strength of bones. A lot of people take meals with inadequate amounts of magnesium and herbalife caters to this by providing sufficient amounts of magnesium. 

  • Niacin

Niacin, commonly known as Vitamin B3 provides the body with essential health benefits such as balancing the cholesterol levels in the body and reducing the risks of cardiovascular diseases.

How Herbalife Shake Works 

Herbalife shake is one of the best meal replacement shakes which can be used to effectively shed weight. The low-calorie shake is used as a meal replacement once or twice a day. Herbalife reviews indicate that this shake works by creating a feeling of satiety and fullness. Because it is a supplement which contains low amounts of calories than a normal real meal, it creates a calorie deficit in the body which leads to weight loss. 

The Side Effects of Using Herbalife shake 

Herbalife reviews indicate that there is a strong and direct relationship between this shake and significant weight loss. So does it have any side effects? Herbalife shake has been specifically formulated for individuals who want to lose weight. Apart from soy protein isolate protein which is said to be genetically modified, then this product is one of the best meal replacement shakes that you can use for weight loss. It has numerous health benefits which are not only good for physical appearances but also emotional well-being. This herbal shake helps to boost the confidence levels of the user and improving their overall mood. 

However, Herbalife reviews show that large amounts of this shake can cause potential side effects such as dehydration, frequent urination, gas, fatigue, and others hence it is therefore important for the user to ensure that they consume only adequate amounts of this shake. 

Final Thoughts

Herbalife is a great meal replacement shake. It provides users with healthy nutrition, weight control and the much-needed energy for workouts. Anyone can enjoy using this meal replacement plan because it has been formulated with natural and safe ingredients which effectively promote weight loss. It is an incredible and convenient shake that is easy and simple to make and it can be consumed on the go. If you are going to use Herbalife shake, there is no need to diet since the portions have enough nutrients which are required by the body.